What if you thought of it
as the Jews consider the Sabbath—
the most sacred of times?
Cease from travel.
Cease from buying and selling.
Give up, just for now,
on trying to make the world
different than it is.
Sing. Pray. Touch only those
to whom you commit your life.
Center down.
And when your body has become still,
reach out with your heart.
Know that we are connected
in ways that are terrifying and beautiful.
(You could hardly deny it now.)
Know that our lives
are in one another’s hands.
(Surely, that has come clear.)
Do not reach out your hands.
Reach out your heart.
Reach out your words.
Reach out all the tendrils
of compassion that move, invisibly,
where we cannot touch.
Promise this world your love–
for better or for worse,
in sickness and in health,
so long as we all shall live.
–Lynn Ungar 3/11/20
"Maybe if we reinvent whatever our lives give us we find poems." --Naomi Shihab Nye
Friday, March 13, 2020
Pandemic
Monday, March 9, 2020
There is No Path that Goes all the Way
'There is No Path that Goes all the Way'
Han Shan
Not that it stops us looking
for the full continuation.
The first line in the poem
we can start and follow
straight to the end. The fixed belief
we can hold, facing a stranger
that saves us the trouble
of a real conversation.
But one day you are not
just imagining an empty chair
where your loved one sat.
You are not just telling a story
where the bridge is down
and there’s nowhere to cross.
You are not just trying to pray
to a God you always imagined
would keep you safe.
No, you’ve come to a place
where nothing you’ve done
will impress and nothing you
can promise will avert
the silent confrontation,
the place where
your body already seems to know
the way, having kept
to the last, its own secret
reconnaissance.
But still, there is no path
that goes all the way,
one conversation
leads to another,
one breath to the next
until
there’s no breath
at all,
just
the inevitable
final release
of the burden.
And then,
wouldn’t your life
have to start
all over again
for you to know
even a little
of who you had been?
--David Whyte
Thursday, March 5, 2020
Simplicity and Effort
“This tension between simplicity and effort works itself out in our daily lives. If we believe in the sudden transformation, the big score, we are less likely to pursue the harder and less immediately satisfying work of becoming the people we wish to be.
So here’s to the role of time, patience, and reflection in our lives. If we believe it is better to build than destroy, better to live and let live, better to be than to be seen, then we might have a chance, slowly, to find a satisfying way through life...”
Gordon Livingston | 1938 - 2016 | American psychiatrist & writer
Wednesday, March 4, 2020
Everything Falls Away
There’s a thread you follow. It goes among
things that change. But it doesn’t change.
--William Stafford
Sooner or later, everything falls away.
You, the work you’ve done, your successes,
large and small, your failures, too. Those
moments when you were light, along-
side the times you became one with the
night. The friends, the people you loved
who loved you, those who might have
wished you ill, none of this is forever. All
of it is soon to go, or going, or long gone.
Everything falls away, except the thread
you’ve followed, unknowing, all along.
The thread that strings together all you’ve
been and done, the thread you didn’t know
you were tracking until, toward the end,
you see that the thread is what stays
as everything else falls away.
Follow that thread as far as you can and
you'll find that it does not end, but weaves
into the unimaginable vastness of life. Your
life never was the solo turn it seems to be.
It was always part of the great weave of
nature and humanity, an immensity we
come to know only as we follow our own
small threads to the place where they
merge with the boundless whole.
Each of our threads runs its course, then
joins in life together. This magnificent tapestry--
this masterpiece in which we live forever.
--Parker J. Palmer
Saturday, February 22, 2020
All That We Are
All that we are
arises with our thoughts.
Speak or act with a pure mind and heart
and happiness will follow you
as your shadow, unshakable.
—The Buddha
Sunday, February 16, 2020
There is a Road Always Beckoning
There is a road
always
beckoning.
When you see
the two sides
of it
closing together
at that far horizon
and deep in
the foundations
of your own
heart
at exactly
the same
time,
that’s how
you know
it's where
you
have
to go.
That’s how
you know
it’s the road
you
have
to follow.
That’s
how you know.
It’s just beyond
yourself,
it’s
where you
need to be.
--David Whyte
[Photo from
Thingvellir National Park, Iceland in Feb. 2020]Sunday, February 2, 2020
Groundhog Day
When Worry Showed Up Again
It slithered in snakelike, the worry, and hissed in a sinister whisper, What if you said too much? Why can’t you just be quiet? I felt its ...

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When you lose someone you love, Your life becomes strange, The ground beneath you becomes fragile, Your thoughts make your eyes unsure; An...
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Though we need to weep your loss, You dwell in that safe place in our hearts, Where no storm or night or pain can reach you. Your love was l...
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Agenda in a time of fear: Be not afraid. When things go wrong, do right. Set out by the half-light of the seeker. For the well-lit problem b...