When there is nowhere else you feel safe,
and you think that goodness has gone extinct;
when the world seems cold as a snowed-in car
that won’t start anymore — step inside this poem.
Find solace in the spaces between each line,
breathe peace in the pause between words.
Let no one every say you don’t belong here —
you were born, you’re alive, you exist: take this
as proof that you too are loved. Say this to yourself
until it is true: May I be safe, may all beings
on this planet be safe. And feel how a small fire
kindles in your chest, spreading to the bundle
of tinder that is your heart, still humming
its tireless, ancient hymn: I am, I am, I am.
-- James Crews
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